The Nature Physique: Bodyweight + Resistance Band Exercise Guide: (The #1 Guide on How to Look Great Without a Gym)

The Nature Physique: Bodyweight + Resistance Band Exercise Guide: (The #1 Guide on How to Look Great Without a Gym)

Are you sick of feeling depressed when looking in the mirror?Grab the #1 book that WILL change that! - ALL FOR THE PRICE OF A COFFEE!Thank you to all who have helped make this guide such a success!If you want to build lean muscle, trim fat, improve strength, endurance, and overall appearance... and ...

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About the Book

Are you sick of feeling depressed when looking in the mirror?

Grab the #1 book that WILL change that! – ALL FOR THE PRICE OF A COFFEE!

Thank you to all who have helped make this guide such a success!

If you want to build lean muscle, trim fat, improve strength, endurance, and overall appearance… and do it as fast as possible, without a gym membership and useless, expensive supplements, you’ll want to read this book.

NO BORING CARDIO REQUIRED!

Here’s what’s included:

Phase 1
•Interval training routines (to first make your muscles more accustomed to daily exercise).
Phase 2
•Isolation training routines (to further develop and specifically target particular muscles).
Phase 3
•Superset training routines (to further increase strength, endurance, and definition within each region of the body.

•Nutrition tips for omnivores, vegetarians, vegans, and gluten-free individuals.
•Dynamic stretching instruction.
•An explanation on how I developed The Nature Physique workout plan and why I stuck with it ever since.

Begin to see and feel changes within your body in less than a week! It’s honestly not as difficult of a task as the fitness industry tends to lead on.

Scroll up, click the “Buy” button now, and discover your inner NATURE PHYSIQUE!

Details
Author:
Series: The Nature Physique
Genres: Health and Fitness, Non-Fiction, Self-Help
Tags: Book Formatting, Service Provided
Publication Year: 2016
ASIN: B01N41OLFJ
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About the Author
Braeden Baade

Local to Los Angeles, California, Braeden Baade is an actor and fitness enthusiast. In 2011 he was licensed as a certified personal trainer by The American College of Sports Medicine and has been carefully developing his unique approach to health and exercise for over a decade. His goal is to help people to see that transforming their physique isn't as complex or intimidating as the industry tends to lead on.

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Disclosure of Material Connection: Some of the links in the page above are "affiliate links." This means if you click on the link and purchase the item, I will receive an affiliate commission. I am disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials in Advertising."